Canada

Sports Performance Care

Variety massage therapy styles with a wide ranges of movements, and techniques. These all involve pressing, rubbing, or manipulating muscles and other soft tissues with hands and fingers. Sometimes, even forearms, elbows, or feet are used. Kim's massage styles are: Swedish, Myofascia Release, Zen-Shiatsu, Tuina, Ashiatsu, Muscle Energy, Muscle Activation..

RMT w/Kim

Sports45-ART/Trigenics
Active Release Therapy (ART), also called Active Release Technique, is a non-invasive manual therapy technique that works to correct soft tissue restrictions that cause pain and mobility issues. The goal is to break down scar tissue and adhesions in order to optimize function in the body. Trigenics® is a neuro-kinetic, sensorimotor assessment, treatment and training system, which instantly relieves pain and increases strength and movement.

ART/ Trigenics/ MAT

Matrix Repatterning is a new way of understanding, objectively assessing and gently restoring balance within the body. It is a clinically-proven form of manual therapy based on sound scientific principles, utilized around the world by many health-care professionals. Matrix Repatterning restores structural balance, eliminates pain and improves overall health by resolving the problem at the source – literally at the cellular and molecular levels. 
Note: Initial appointment 90min, on going appointment 60min

Manual Therapy ~ Osteopathy

Cranial Sacral Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease and a wide range of medical problems associated with pain and dysfunction.

*Fire Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.

**Braintapping is a quick and easy way to relax, reboot and revitalize by simply optimizing your brain’s peak potential. Braintapping is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.

***Kinesio/ Athletic Tapping is a procedure that uses athletic tape (pressure-sensitive tape similar to surgical tape or elastic therapeutic tape), attached to the skin, to physically hold muscles or bones at a certain position. This reduces pain and aids recovery. Taping is usually used to help recover from overuse and other injuries.

Add On Services

Synergy Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.

Stress Relief Massage

Low Intensity Laser Therapy (LILT) is the use of light from a Low Intensity Laser Diode or an array of Superluminous Diodes to eliminate pain, accelerate healing and decrease inflammation. Laser Therapy treats the underlying condition or pathology to promote healing. This means that the treatments are effective and the benefits of Laser Therapy are long lasting. 
Note: Price based on 1 laser system
Example: 
• 30 min  ~  Single: $70 ~ Double: $120
• 60 min  ~  single: $120 ~ Double: $220


Bioflex Laser Therapy

Braintapping is a quick and easy way to relax, reboot and revitalize by simply optimizing your brain’s peak potential.  Braintapping is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.

BRAINTAPPING TURNS YOUR BRAINWAVES INTO A SYMPHONY.

The healing power of sound is one of the first natural methods of healing. The soothing nature of the sound of singing bowls draws our focus and quiets our minds. The pure and gentle vibrations are renowned for the deep relaxation they provide. Sound waves vibrate through the body like ripples on a pond and slow our brainwaves inducing a deep and meditative like state of being 

Healing Sound & Vibration W/  Tibetan Singing Bowls 

ART/ Trigenics/ MAT/ Rekinetics/ Z-Health Performance
5 sessions get 1 free 

Sports Manual Therapy

Braintapping is a quick and easy way to relax, reboot and revitalize by simply optimizing your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, braintapping is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.

Prepaid 10 braintapping sessions get 2 free.

Prepaid 10 sessions get 1 free with the same services

Kim Porter

Select Service

From $85.00

Registered Massage Therapy w/ Kim Porter

From $90.00

Sports Manual Therapy

From $140.00

Matrix Repatterning Therapy

$140.00

Cranial Sacral Therapy

$45.00

Add On Services

$140.00

Synergy Stone Massage

From $70.00

Meditech Bioflex Laser

$45.00

Brain Tap

$140.00

Vibration Sound Massage

From $450.00

Prepaid Packages Discount

$450.00

Prepaid Packages Discount

From $850.00

Prepaid Packages Discount

Select Location

Sports Performance Care